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night guards
How to Stop Grinding or Clenching Your Teeth
September 16, 2024

How To Stop Grinding and Clenching Your Teeth (Bruxism)

What Is Teeth Grinding (Bruxism)? The majority of people who grind their teeth do so at night, so it is a subconscious thing. Most people aren’t aware of it. Other times, you might grind your teeth in stressful situations. I have patients who grind their teeth when they’re driving or working on the computer. They...
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A man holding up a clear night guard, worn to protect his teeth.
May 10, 2023

How Long Do Dental Night Guards Last?

Daily life can have you grinding your teeth and fighting headaches for a range of reasons. But you may need a night guard if you’re dealing with these issues even at night. Night guards are an effective treatment option for several dental issues, including bruxism, temporomandibular joint (TMJ) disorder, and sleep apnea. They help protect...
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person holding their night guards in a case
April 5, 2023

Night Guards for Teeth: Types, Benefits, Proper Fit, and Cleaning

If you suffer from sleep apnea or nighttime teeth grinding (night bruxism), a night guard is one of the simplest solutions to consider. These specially designed mouthguards can help protect your teeth and guard against the many health issues caused by sleep apnea while also reducing snoring that may be causing distress to those you...
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